How to Prevent Seniors from Cold and Flu


The very small diseases become serious for seniors, cold and flu should not be taken lightly for our seniors. Almost 70-80 percent of deaths are flu-related deaths or flu-related hospitalizations which happen in 65 and older age group of people. So, it is very necessary to follow guided precautions of doctors which can prevent cold and flu.
Cold and flu are infectious illnesses which can infect other people in your surrounding through viral particles by sneezes and coughs of a diagnosed patient. Touching your eyes after touching dirty objects can infect you easily. 
Though cold and flu and different from each other but their precautions are almost the same. Flu and cold effect senior people more than Youngers. Because the immune system gets weak in the older age and is not able to function well as compare to young age. In the result of cold and flu, the patient can get bronchitis and pneumonia, so it is necessary to get urgent care. 

Some Tips to Prevent Seniors from Cold and Flu:

1) Increase the immune system of the Body:
The immune system is really necessary for your body, it prevents viral and diseases to affect your body, to increase your immune system first you need to sleep well and eat well. You must get good sleep at night and also eat fruits and vegetables, being hydrated is important too. The immune system gets weak with the age, as you get older your immune system gets weaker and weaker. Also, keep your stress under control, it badly affects your immune system, make sure you control it well. 

2) Wash Hands Well:
As we have known since childhood that germs lie everywhere and get into contact by touching anyone, or your own eyes, nose or mouth. If you see someone sick and get any interaction with him or her, do remember to wash your hands quickly as possible. Make your habit of washing your hand often, after sneezing, cough or etc. even if you don’t see any sick person. Practice washing hands often but especially before eating anything. 

3) Be Cautious around Kids:
Kids are often closed with the seniors in the house. As the kids carry different sort of games with them and it carries germs which can spread to seniors through the toys or games. Many kids don’t have a habit of covering their mouth when sneezing or coughing or to cover their hands or wash them later. If you are not able to wash your hands often, do try to keep the distance with kids in such a situation or if they have a cold or flu. 

 In any medical emergency, you can visit our different locations in Florida. Here are our locations:
Location: Florida, USA

Comments

Post a Comment

Popular posts from this blog

What you should know About Continuous Positive Airway Pressure (CPAP) Therapy

Image
According to sleepapnea.org, over twenty million Americans suffer from the disorder referred to a sleep disorder. This doubtless severe disorder happens once the throat pathway narrows because of muscles quiet most throughout sleep that O cannot meet up with. If modus Vivendi changes like losing weight, quitting smoking and sleeping on your aspect doesn’t eliminate your symptoms, a doctor could dictate the employment of a continual Positive Airway Pressure (CPAP) machine. During this post, we’ll examine however CPAP medical care works, what precisely CPAP treats and suggestions for United Nations agency ought to request this technique of medical care. What is CPAP therapy? CPAP medical care is that the follow of causing a lot of gas pressure through your system than you’d naturally inhale on your own. By forcing this extra, continuous air through your system, dangerous moments of O deprivation are often avoided, and a lot of quiet night of sleep will occur. higher sleep will
Read more

Transitory Transformation in Diet can Relieve Signs of Depression

Image
In the 1st study of its sort, researchers conclude that even a quick shift in dietary habits will alleviate the symptoms of depression in young adults. The findings provide hope, however additional work is required. Science has currently clearly established the impact of poor diet on overall physical health. Consuming massive amounts of processed and sugared foods will increase the danger of fat, cardiopathy, and polygenic disorder. More recently, researchers have begun to specialize in the impact of healthful or unhealthful consumption on psychological state. In fact, because the authors of the most recent study justify, diet is currently thought of as a "modifiable risk issue for depression." Although proof is mounting, most of it’s data-based. In different words, currently, it's tough to determine whether or not consumption a healthful diet staves off depression or whether or not experiencing depression drives unhealthful consumption habits. Filli
Read more

How Nail Polish Affects the Nails? Read its Pros and Cons

Image
In recent years, the nail enamel business has been remodeled by the event of longer-lasting polish techniques. As dermatologists, we tend to usually ask concerning the consequences of those numerous products on nails. Here we tend to review the most sorts of polish and contemplate the professionals and cons of every with an eye fixed toward nail health and safety. Traditional Nail Polish: Classic nail enamel is painted onto the nail plate, typically in multiple coats, then dry. Standard nail enamel may be a compound dissolved during a solvent. Throughout the drying method, the solvent evaporates, and therefore the compound hardens. “Hybrid” polish is similar; it's applied and removed identical means as regular polish, however, it is meant to be longer-lasting. Pros: • Quickly and simply removed with Associate in nursing acetone-based nail enamel remover. as a result of resolving may be harsh, drying, and damaging, less contact time could mean less injury to the nail pla
Read more